National Go Barefoot Day!
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Did you know, 1st June is National Go Barefoot Day! We had some fun exploring outside!
Benefits of children going outside barefoot includes:
*connecting with nature, making children more aware of their immediate surroundings
*activation of the proprioceptive system (awareness of their body position), improving balance and coordination
*stimulates nerve endings in their feet
*it improves posture and balance by strengthening the muscles in their feet and ankles
*it can stimulate pressure points in their feet